Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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All About #CurableVitamins

Vitamins are organic compounds and vital nutrients needed by your body to grow and develop in a profound way.

Vitamin A
Vitamin A, a bi-polar molecule formed by bonds between carbon and hydrogen, is a fat soluble vitamin which can not be stored in the liver but it can be converted from beta-carotene, a powerful antioxidant. The vitamin is best known fir its strong effects in improving vision and enhancing bone growth.

Breast Cancer
The #CurableVitamins: The effects of Vitamin A on Breast Cancer


Cervical Cancer
All About #CurableVitamins: The effects of Vitamin A On Cervical Cancer

Clefting 
All About #CurableVitamins: Vitamin A and Clefting 

Colon Cancer 
All About #CurableVitamins: The effects of Vitamin C On Colon Cancer 

Development of Fetus and Newborn 
All About #CurableVitamins: Vitamin A and Development of Fetus and Newborn 

Endometrial Cancer
All About #CurableVitamins: The effects of Vitamin A Against Endometrial Cancer

Immunity 
All About #CurableVitamins: The role of Vitamin A in tolerance and immunity 

Iron-refractory iron deficiency anemia 
All About #CurableVitamins: The effects of Vitamin C On iron-refractory iron deficiency anemia (IRIDA) 

Morbidity and mortality in infants 
All About #CurableVitamins: Vitamin A and Prevention morbidity and mortality in infants 

Short- and long-term morbidity in very low birthweight infants
Vitamin A and prevent mortality and short- and long-term morbidity in very low birthweight infants 

Osteoporosis 
All About #CurableVitamins: Vitamin A and Osteoporosis 

Ovarian cancer
All About #CurableVitamins: The effects of Vitamin A On Ovarian cancer

Pregnancy and breastfeeding women 
All About #CurableVitamins: Vitamin A and pregnancy and breastfeeding women 

Prostate Cancer
The #CurableVitamins: The effects of Vitamin A on Prostate Cancer

Skin Aging
All About #CurableVitamins: The effects of Vitamin A On Skin Aging

Vision Health 
All About #CurableVitamins: Vitamin A and Vision Health 

Vitamin B1
Vitamin B1 is one of the members of the vitamin B complex, it is also known as thiamin or thiamine. It's most common form is a colorless chemical compound with the formula C12H17N4OS. It was discovered in 1910 by Umetaro Suzuki in Japan. It is a water soluble vitamin, therefore it can be stored in the body and is required to be taken regularly.

Vitamin B1 and diabetic complications 
All About Vitamins: Vitamin B1 and diabetic complications 

Diabetes and Heart Disease 
All About Vitamins: Vitamin B1 and Diabetes and Heart Disease 

Diastolic dysfunction and heart failure 
All About Vitamins: Vitamin B1 and Diastolic dysfunction and heart failure 

Inflammatory Diseases 
All About Vitamins: Vitamin B1 and Inflammatory Diseases 

Vitamin B2
Vitamin B2 also known as Riboflavin, is a water-soluble, yellow-orange organic compound found abundantly in milk, meat, eggs, nuts, enriched flour, green vegetables, etc. The vitamin is essential for normal cellular growth and function and best known for converting energy from protein, fat, and carbohydrates during metabolism and its antioxidant effects in oxidation-reduction reactions.
Breast Cancer
All About #CurableVitamins: The effect of Vitamin B2 on Breast Cancer

Central nervous system and muscle involvement 
All About Vitamins: Vitamin B2 (Riboflavin) and Central nervous system and muscle involvement 

Cervical Cancer
All About #CurableVitamins: The effect of Vitamin B2 on Cervical Cancer

Endometrial Cancer
All About #CurableVitamins: The effect of Vitamin B2 on Endometrial Cancer

Gastrointestinal function 
All About Vitamins: Vitamin B2 (Riboflavin) and gastrointestinal function 

Gene ACAD9 
All About Vitamins: Vitamin B2 (Riboflavin) and defective Gene ACAD9 

Prostate Cancer
All About #CurableVitamins: The effect of Vitamin B2 on Prostate Cancer

Vitamin B3
Niacin, is also known as vitamin B3, nicotinic acid, an organic compound with the formula
C6H5NO2, found abundantly in chicken, beef, fish, cereal, peanuts and legumes. It is best known for its effects in lowering cholesterol and triglycerides and removing toxic from our body and promoting production of steroid hormones.

Breast Cancer
All About #CurableVitamins: The effect of Vitamin B3 on Breast Cancer

Hyperpigmentation 
All About Vitamins: Vitamin B3 (Niacin) and hyperpigmentation 

Life span Increasing 
All About Vitamins: Vitamin B3 (Niacin) and Life span Increasing 

Melasma 
All About Vitamins: Vitamin B3 (Niacin) and Melasma 

Skin Aging
All About #CurableVitamins: The effect of Vitamin B3 on Skin Aging

Vitamin B5
Vitamin B5, also known as Pantothenic acid, is a water-soluble vitamin found abundantly in whole-grain cereals, legumes, eggs, meat, royal jelly, avocado, and yogurt. The vitamin plays an important role in synthesized and metabolized proteins, carbohydrates, and fats.

Colonic anastomoses 
All About Vitamins: Vitamin B5 (Pantothenic acid) and Colonic anastomoses 

Diabetic ulceration 
All About Vitamins:Vitamin B5 (Pantothenic acid) and Diabetic ulceration 

Skin Aging
All About #CurableVitamins: The effect of Vitamin B5 on Skin Aging

Wound healing processes 
All About Vitamins:Vitamin B5 (Pantothenic acid) and Wound healing processes 

Vitamin B6
Vitamin B6, also known as pyridoxine, is a water soluble vitamin found abundantly in green peas, yams, broccoli, asparagus and turnip greens,Peanuts, sunflower seeds, cashews and hazelnuts, meat, fish etc., with functions of amino acid, carbohydrate metabolism, brain health, and liver detoxification, etc.

Cancer 
Vitamin B6 (Pyridoxine ) and Cancer

Cervical Cancer
All About #CurableVitamins: The effect of Vitamin B6 on Cervical Cancer

Epilepsy during Childhood 
All about Vitamins: Vitamin B6 (Pyridoxine ) and Epilepsy during Childhood 

Endometrial Cancer
All About #CurableVitamins: The effect of Vitamin B6 on Endometrial Cancer

Memory Improvements 
All about Vitamins: Vitamin B6 (Pyridoxine ) and Memory Improvements 

Ovarian Cancer
All About #CurableVitamins: The effect of Vitamin B6 on Ovarian Cancer

Prostate Cancer
All About #CurableVitamins: The effect of Vitamin B6 on Prostate Cancer

Vitamin B12
Vitamin B12, also known as cobalamin, a water-soluble vitamin, found abundantly in a variety of foods, such as fish, shellfish, meat, eggs, dairy products, etc. plays an important role in regulating the functions of nervous system and formation of blood.

Breast Cancer
All About #CurableVitamins: The effect of Vitamin B12 on Breast Cancer

Older Adults
All About Vitamins: Vitamin B12 and Older Adults 

Vitamin C
Vitamin C, also known as L-ascorbate is a water soluble vitamin with a chemical structure formula of C6H6O6 and cannot be stored in the body for more than 24 hours. It is also best known for it's antioxidant property in strengthening the immune system.
The Vitamin, found in fresh fruits, berries and green vegetables, is a free radical scavengers activity and regenerating oxidized vitamin E for immune support.

Acellular energy metabolism 
All About #CurableVitamins: The effects of Vitamin C On acellular energy metabolism 

Acute respiratory infections 
All About #CurableVitamins: The effects of Vitamin C on acute respiratory infections 

Alzheimer's disease
All About #CurableVitamins: The effects of Vitamin C On Alzheimer's disease

 Antioxidants 
All About #CurableVitamins: The effects of Vitamin C and E as Antioxidants 

Asthma
All About #CurableVitamins: The effects of Vitamin C On Asthma

Benign prostatic hyperplasia(BPH)
All About #CurableVitamins: The effects of Vitamin C On Benign prostatic hyperplasia(BPH)

Breast Cancer
All About #CurableVitamins: The effects of Vitamin C On Breast Cancer

Cancer 
All About #CurableVitamins: The effects of Vitamin C On Cancer 

Cervical Cancer
All About #CurableVitamins: The effects of Vitamin C on Cervical Cancer

DNA Damage 
All About #CurableVitamins: The effects of Vitamin C On DNA Damage 

Endometrial Cancer
All About #CurableVitamins: The effects of Vitamin C On Endometrial Cancer

Glaucoma 
All About #CurableVitamins: The effects of Vitamin C On Glaucoma 

Neurotrophic activity 
All About #CurableVitamins: The effects of Vitamin C On Neurotrophic activity 

Ovarian Cancer
All About #CurableVitamins: The effects of Vitamin C On Ovarian Cancer

Overweight
All About #CurableVitamins: The effects of Vitamin C on Overweight

Oxidative stress
All About #CurableVitamins: The effects of Vitamin C On alcohol induced oxidative stress
Prostate Cancer
All About #CurableVitamins: The effects of Vitamin C On Prostate Cancer

Skin Aging
All About #CurableVitamins: The effects of Vitamin C On Skin Aging

Tobacco Smoke 
All About #CurableVitamins: The effects of Vitamin C On Tobacco Smoke 

Vasoactive intestinal peptide synthesis 
All About #CurableVitamins: The effects of Vitamin C On Vasoactive intestinal peptide synthesis 

Wound healing
All About #CurableVitamins: The effects of Vitamin C On Wound healing 

Vitamin D
Vitamin D is a fat-soluble secosteroids found in small amount in few foods, including salmon, mackerel, sardines and tuna. The vitamin plays an important role in modulation of cellular proliferation, apoptosis induction, tumor growth suppression and promotion in absorption of minerals, including calcium, iron, magnesium, phosphate and zinc.

Alzheimer's disease

Breast Cancer
All About #CurableVitamins: The effect of Vitamin D on Breast Cancer

Calcium 
All About #CurableVitamins- Vitamin D and Calcium 

Cancer conundrum 
All About #CurableVitamins- Vitamin D and cancer conundrum 

Cancers, type 1 diabetes, heart disease, and osteoporosis
 Vitamin D and Cancers, type 1 diabetes, heart disease, and osteoporosis 

Cardiovascular diseases 
All About #CurableVitamins: Vitamin D and Cardiovascular diseases 

Diabetes 
All About #CurableVitamins- Vitamin D and Diabetes 

Cervical Cancer
All About #CurableVitamins: The effect of Vitamin D on Cervical Cancer

Endometrial Cancer
All About #CurableVitamins: The effect of Vitamin D on Endometrial Cancer

Hip Fracture 
All About #CurableVitamins- Vitamin D deficiency and Hip Fracture 

Inflammation 
All About #CurableVitamins: Vitamin D and inflammation 

Inflammation and Algeric Response
All About #CurableVitamins: Vitmain D and Inflammation and Algeric Response?? 

Longevity 
All About #CurableVitamins- Vitamin D and Longevity 

Lung inflammatory factors 
All About #CurableVitamins: Vitamin D and Vitamin D and lung inflammatory factors 

Muscle atrophy 
All About #CurableVitamins: vitamin D and muscle atrophy 

Ovarian Cancer
All About #CurableVitamins: The effect of Vitamin D on Ovarian Cancer

Periodontal ligament 
All About #CurableVitamins: Vitamin D and prevention of periodontal ligament 

Prostate Cancer
All About #CurableVitamins: The effect of Vitamin D on Prostate Cancer

Skin Aging
All About #CurableVitamins: The effect of Vitamin D on Skin Aging

Sunlight 
All About #CurableVitamins- Vitamin D and sunlight 

Sun, sunbeds and health 
All About #CurableVitamins- Vitamin D, sun, sunbeds and health 

Vitamin D-vitamin K interaction 
All About #CurableVitamins: Vitamin D-vitamin K interaction 

Weight Loss
All About #CurableVitamins: The effect of Vitamin D on Weight Loss


Vitamin E
Vitamin E, a fat soluble vitamin, consisting eight different variants (alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol) with varying levels of biological activity(2), found abundantly in corn oil, soybean oil, margarine, wheat germ oil, sunflower,safflower oils, etc. plays an important role in neurological functions and inhibition of platelet aggregation, regulation of enzymatic activity, free radical scavenger, etc..

Alzheimer's disease
All About #CurableVitamins: The effect of Vitamin E on Alzheimer's disease

Anxiety 
All About #CurableVitamins: Vitamin E and Anxiety 

Asthma
All About #CurableVitamins: The effect of Vitamin E on Asthma

Benign prostatic hyperplasia(BPH)
All About #CurableVitamins: The effect of Vitamin E on Benign prostatic hyperplasia(BPH)

Breast Cancer
All About #CurableVitamins: The effect of Vitamin E on Breast Cancer

Cervical Cancer
All About #CurableVitamins: The effect of Vitamin E on Cervical Cancer

Endometrial Cancer
All About #CurableVitamins: The effect of Vitamin E on Endometrial Cancer

Multiple cardiovascular risk factors 
All About #CurableVitamins: Vitamin E and Multiple cardiovascular risk factors 

Nonalcoholic steatohepatitis 
All About #CurableVitamins: vitamin E and Nonalcoholic steatohepatitis 

Osteroporosis 
All About #CurableVitamins: Vitamin E and Osteroporosis 

Osteopenia 
All About #CurableVitamins: Vitamin K and Osteopenia 

Ovarian Cancer
All About #CurableVitamins: The effect of Vitamin E on Ovarian Cancer

Prostate Cancer
All About #CurableVitamins: The effect of Vitamin E on Prostate Cancer

Recurrent viral mucocutaneous infections 
All About #CurableVitamins: Vitamin E and Chronic recurrent viral mucocutaneous infections 

Skin Aging
All About #CurableVitamins: The effect of Vitamin E on Skin Aging

Stress
All About #CurableVitamins: Vitamin E and Stress 
Vitamin K
Vitamin K(K1, phylloquinone; K2, menaquinones), is a fat soluble vitamin, found abundantly in leafy green vegetables, broccoli, and Brussels sprouts, etc. It is best known for promotion of coagulation and bone health.

 Asthma
All About #CurableVitamins: The effect of Vitamin K on Asthma

Bone mineral density 
All About #CurableVitamins: The effect of Vitamin K on risk of hip fracture but not on bone mineral density 

Breast Cancer

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