Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Friday, June 24, 2016

The Healthy and weightloss recipe: Pomegranate hibiscus tea cooler

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Healthy and weightloss recipe: Pomegranate hibiscus tea cooler

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.

Similar to the favor to cranberries, hibiscus herbal tea is blended with juice with pomegranate - a super food known for its healthy benefits - in this refreshing drink. We prefer using herbal tea because it's caffeine free.
Yield 4 servings, about 8 ounces each.

6 hibiscus herbal tea bags
2 cups boiling water
2 cups cold water
1 cup pomegranate juice
Lemon wedges for garnish (optional)

1. Steep the tea bags into boiling water for about 5 minutes. Remove tea bags and pour the tea into pitcher.
2. Add cold water and pomegranate juice and stir well. Refrigerate about 2 hours or until ice cold.
3. Serve as is or over ice cubes. Garnish with lemon wedge.

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