Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
The smoothie for reduced risk of Bright's disease
Yield: 2 servings (about 8 ounces each)
1 1/2 cups grape
1 cup green tea drink 1 cup green tea drink (Make from 4 grams(2 tea bags) of green tea, a slice of ginger and a cup of hot water lipped for 5 minutes, and set aside for cooling to room temperature)
1. Place the celery, apple with peels, green tea, in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately
Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Due to its commercial values and health effects, green tea now has been cultivated all over the world in suitable climate. Its phytochemical epigallocatechin-3-gallate (EGCG), inhibited Bright's disease through regulation of oxidative stress and pro inflammatory cytokines NF-κB and Nrf2 signalling pathways(1).
Resveratrol, a phytochemical in the class of Stilbenoids, found abundantly in grape and blueberry may be beneficiary for patients with Bright's disease(3). According to the University of Yamanashi, resveratrol, a natural polyphenolic phytoalexin, also showed to inhibited inflammation of Intraglomerular mesangial cells in kidney through regulation of NF-κB, a prototypical proinflammatory signaling pathway(4).
Life style and diet pattern change are necessary.
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