Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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All About #CurableVitamins

Vitamins are organic compounds and vital nutrients needed by your body to grow and develop in a profound way.

Vitamin A
Vitamin A, a bi-polar molecule formed by bonds between carbon and hydrogen, is a fat soluble vitamin which can not be stored in the liver but it can be converted from beta-carotene, a powerful antioxidant. The vitamin is best known fir its strong effects in improving vision and enhancing bone growth.

Breast Cancer
The #CurableVitamins: The effects of Vitamin A on Breast Cancer


Cervical Cancer
All About #CurableVitamins: The effects of Vitamin A On Cervical Cancer

Endometrial Cancer
All About #CurableVitamins: The effects of Vitamin A Against Endometrial Cancer

Ovarian cancer
All About #CurableVitamins: The effects of Vitamin A On Ovarian cancer

Prostate Cancer
The #CurableVitamins: The effects of Vitamin A on Prostate Cancer

Skin Aging
All About #CurableVitamins: The effects of Vitamin A On Skin Aging


Vitamin B2
Vitamin B2 also known as Riboflavin, is a water-soluble, yellow-orange organic compound found abundantly in milk, meat, eggs, nuts, enriched flour, green vegetables, etc. The vitamin is essential for normal cellular growth and function and best known for converting energy from protein, fat, and carbohydrates during metabolism and its antioxidant effects in oxidation-reduction reactions.
Breast Cancer
All About #CurableVitamins: The effect of Vitamin B2 on Breast Cancer

Cervical Cancer
All About #CurableVitamins: The effect of Vitamin B2 on Cervical Cancer
Endometrial Cancer
All About #CurableVitamins: The effect of Vitamin B2 on Endometrial Cancer
Prostate Cancer
All About #CurableVitamins: The effect of Vitamin B2 on Prostate Cancer

Vitamin B3
Niacin, is also known as vitamin B3, nicotinic acid, an organic compound with the formula
C6H5NO2, found abundantly in chicken, beef, fish, cereal, peanuts and legumes. It is best known for its effects in lowering cholesterol and triglycerides and removing toxic from our body and promoting production of steroid hormones.

Breast Cancer
All About #CurableVitamins: The effect of Vitamin B3 on Breast Cancer

Skin Aging
All About #CurableVitamins: The effect of Vitamin B3 on Skin Aging

Vitamin B5
Vitamin B5, also known as Pantothenic acid, is a water-soluble vitamin found abundantly in whole-grain cereals, legumes, eggs, meat, royal jelly, avocado, and yogurt. The vitamin plays an important role in synthesized and metabolized proteins, carbohydrates, and fats.

Skin Aging
All About #CurableVitamins: The effect of Vitamin B5 on Skin Aging
Vitamin B6
Vitamin B6, also known as pyridoxine, is a water soluble vitamin found abundantly in green peas, yams, broccoli, asparagus and turnip greens,Peanuts, sunflower seeds, cashews and hazelnuts, meat, fish etc., with functions of amino acid, carbohydrate metabolism, brain health, and liver detoxification, etc.

Cervical Cancer
All About #CurableVitamins: The effect of Vitamin B6 on Cervical Cancer
Endometrial Cancer
All About #CurableVitamins: The effect of Vitamin B6 on Endometrial Cancer

Ovarian Cancer
All About #CurableVitamins: The effect of Vitamin B6 on Ovarian Cancer

Prostate Cancer
All About #CurableVitamins: The effect of Vitamin B6 on Prostate Cancer

Vitamin B12
Vitamin B12, also known as cobalamin, a water-soluble vitamin, found abundantly in a variety of foods, such as fish, shellfish, meat, eggs, dairy products, etc. plays an important role in regulating the functions of nervous system and formation of blood.

Breast Cancer
All About #CurableVitamins: The effect of Vitamin B12 on Breast Cancer

Vitamin C
Vitamin C, also known as L-ascorbate is a water soluble vitamin with a chemical structure formula of C6H6O6 and cannot be stored in the body for more than 24 hours. It is also best known for it's antioxidant property in strengthening the immune system.
The Vitamin, found in fresh fruits, berries and green vegetables, is a free radical scavengers activity and regenerating oxidized vitamin E for immune support.

Alzheimer's disease
All About #CurableVitamins: The effects of Vitamin C On Alzheimer's disease

Asthma
All About #CurableVitamins: The effects of Vitamin C On Asthma
Benign prostatic hyperplasia(BPH)
All About #CurableVitamins: The effects of Vitamin C On Benign prostatic hyperplasia(BPH)

Breast Cancer
All About #CurableVitamins: The effects of Vitamin C On Breast Cancer

Cervical Cancer
All About #CurableVitamins: The effects of Vitamin C on Cervical Cancer

Endometrial Cancer
All About #CurableVitamins: The effects of Vitamin C On Endometrial Cancer

Ovarian Cancer
All About #CurableVitamins: The effects of Vitamin C On Ovarian Cancer

Overweight
All About #CurableVitamins: The effects of Vitamin C on Overweight

Prostate Cancer
All About #CurableVitamins: The effects of Vitamin C On Prostate Cancer

Skin Aging
All About #CurableVitamins: The effects of Vitamin C On Skin Aging

Vitamin D
Vitamin D is a fat-soluble secosteroids found in small amount in few foods, including salmon, mackerel, sardines and tuna. The vitamin plays an important role in modulation of cellular proliferation, apoptosis induction, tumor growth suppression and promotion in absorption of minerals, including calcium, iron, magnesium, phosphate and zinc.

Alzheimer's disease

Breast Cancer
All About #CurableVitamins: The effect of Vitamin D on Breast Cancer

Cervical Cancer
All About #CurableVitamins: The effect of Vitamin D on Cervical Cancer
Endometrial Cancer
All About #CurableVitamins: The effect of Vitamin D on Endometrial Cancer

Ovarian Cancer
All About #CurableVitamins: The effect of Vitamin D on Ovarian Cancer

Prostate Cancer
All About #CurableVitamins: The effect of Vitamin D on Prostate Cancer

Skin Aging
All About #CurableVitamins: The effect of Vitamin D on Skin Aging

Weight Loss
All About #CurableVitamins: The effect of Vitamin D on Weight Loss


Vitamin E
Vitamin E, a fat soluble vitamin, consisting eight different variants (alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol) with varying levels of biological activity(2), found abundantly in corn oil, soybean oil, margarine, wheat germ oil, sunflower,safflower oils, etc. plays an important role in neurological functions and inhibition of platelet aggregation, regulation of enzymatic activity, free radical scavenger, etc..

Alzheimer's disease
All About #CurableVitamins: The effect of Vitamin E on Alzheimer's disease

Asthma
All About #CurableVitamins: The effect of Vitamin E on Asthma

Benign prostatic hyperplasia(BPH)
All About #CurableVitamins: The effect of Vitamin E on Benign prostatic hyperplasia(BPH)

Breast Cancer
All About #CurableVitamins: The effect of Vitamin E on Breast Cancer

Cervical Cancer
All About #CurableVitamins: The effect of Vitamin E on Cervical Cancer
Endometrial Cancer
All About #CurableVitamins: The effect of Vitamin E on Endometrial Cancer

Ovarian Cancer
All About #CurableVitamins: The effect of Vitamin E on Ovarian Cancer

Prostate Cancer
All About #CurableVitamins: The effect of Vitamin E on Prostate Cancer

Skin Aging
All About #CurableVitamins: The effect of Vitamin E on Skin Aging


Vitamin K
Vitamin K(K1, phylloquinone; K2, menaquinones), is a fat soluble vitamin, found abundantly in leafy green vegetables, broccoli, and Brussels sprouts, etc. It is best known for promotion of coagulation and bone health.

 Asthma
All About #CurableVitamins: The effect of Vitamin K on Asthma

Bone mineral density 
All About #CurableVitamins: The effect of Vitamin K on risk of hip fracture but not on bone mineral density 

Breast Cancer

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