Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Monday, August 8, 2016

The Healthy and Weightloss recipe: Broccoli salad

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Healthy and Weight loss recipe: Broccoli salad
Quoted from Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods by Lisa Montgomery, editor, Hatherleig

15 minutes
4 cups broccoli. florets
1 garlic clove, minced
1 tsp. toasted sesame oil
1 tsp. wheat-free tamari
Pinch of sea salt
Combined ingredients in a bowl, and serve rightaway. Alternatively, you can place the broccoli salad in a glass bowl and place in dehydrator at 105 degree F until dish is warm and the flavors meld.
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